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Tag: Blue Zones

February 11, 2015April 23, 2015 by paulrholley

Enter the Blue Zone

The American magazine National Geographic provided one of its writers, Dan Buettner, with the opportunity to study regions where there are significant numbers of people living into their 90s and 100s. Buettner called these regions ‘Blue Zones’, and they include communities in Sardinia, Okinawa, California, Greece and Costa Rica. He developed a range of principles… Read More

Exemplars Blue Zones Leave a comment

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© Paul Holley and Our health Forum, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Paul Holley and Our Health Forum with appropriate and specific direction to the original content.

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